The Glass Elevator

The first section of the route includes a nine mile descent from 4,200 feet down to the desert floor nicknamed as 'The Glass Elevator'. We'll lose 3,000 feet of elevation and the follow vehicle won't be able to keep up with Shu so we need to make sure she's stocked up on fluids and nutrition until we can catch up with her at the bottom. This is particularly important for the fluids so she starts the desert crossing well hydrated.

Shu had an escort for the first 23miles, a cyclist from the north shore club called Karl. As a volunteer he rode with her to make sure she got through the unsupported route without any navigational errors.

As a crew we are focusing on putting into practice our routines for each of the roles in the team, making sure we are prepared so we can keep Shu fed on the bike and most importantly keep the time off the bike to an absolute minimum. This means no chat during breaks of the bike and using the time off the bike as effectively as possible. The mechanic checks the bike and makes sure we have the right tracking device and safety equipment for the section, the nutritionist replaces food on the bike and we could also be changing Shu's socks or shorts and making sure she's got the right clothing for the next stage. All of this while another team member times the stop to make sure we get Shu moving again quickly and to programme.

There has already been a challenge Anneka moment as we source a headband to keep the sweat out if her eyes. It's hot as we head in land.

This is the first time for many of this crew to work together, and the first experience of crewing for some. That said several of the crew have been with Shu for several events and training rides. Shilpa, one of the nutritionists, crewed for Shu's win at the Deccan Cliffhanger and Ele and Phil worked together for Race Around Ireland and several training rides. The experience of these guys is helping with the teams confidence.